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Kettlebell Sport & Fitness Level 2

Ended
500 US dollars
Krank Kettlebell Studio

Service Description

An intermediate course in classical double kettlebell sport lifts and associated variations. This course expands upon techniques explored in Level 1, developing a high level of proficiency. Topics include: Joint Mobility, proper Rack position, GS swing, Clean, Press, Push Press, Jerk, Half Snatch, Full Snatch, assistance exercises and hand care. Programming: 16 Hours in duration. Completion of Level 1 is required to attend. Can be attended as a group or private training. Additionally, training can be divided into 2 hour time blocks throughout the week. Must be completed in 1 month. Call to schedule. Payment plans available.

Contact Details

235 Middle Road, Henrietta, NY, USA
5852303960
krankkettlebell@gmail.com