Kettlebell Foundations Level 2
- 200 US dollars$200
- Krank Kettlebell Studio
This is an intermediate kettlebell Seminar. We will discuss the history and scientific foundations of kettlebell training. Kettlebell Foundations Level 1 must be completed to attend. Double kettlebell lifts to be covered: Joint Mobility, Dead lift, Proper Rack position, Squat variations, Swing, Clean, Press, Turkish Get up. Programming: 8 Hours in duration. May be taken as a group or private session. Additionally, can be broken down into 2 hour time blocks throughout the week. Must be completed in 1 month. Call to schedule. Payment plans available.
235 Middle Road, Henrietta, NY, USA