Intro to Kettlebells Workshop
- 50 US dollars$50
- Krank Kettlebell Studio
For those new to kettlebells, looking to gain a better understanding of this fitness tool. We will cover a brief history, unique properties that make the kettlebell such an effective training tool, as well as basic lifts including: Deadlift, swing, Squat variations, clean and press. Programming: 2 Hours. May be taken as a group or private session. Call to schedule.
235 Middle Road, Henrietta, NY, USA